Archive by author: Fitness PRO MagazineReturn
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Blast Fat & Build Muscle In 4 Minutes!
What if someone told you that you could train for just four minutes and get better results than your current workout? Chances are, you’d think it was too good to be true, but it’s not. Read More
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Zen and the Art of Running

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Hit a running plateau? Create your perfect training regime with these top tips!

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Looking for a reliable weight training routine? This workout will have you seeing results in no time!

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Stuck in a rut or can’t afford a personal trainer? Discover what to look for in a transformation program!

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BURN OFF YOUR GUT!

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Want to burn belly fat faster? Try these 13 nutritional gems! Read More
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720-second Shredding Shortcut

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Stuck for time? This 12 minute shredding workout can be done anywhere, anytime!

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Love a good fat-burning workout? Try this 30 minute spin bike regime!

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PUSH UP TO THE LIMIT

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Work your body with the unforgotten classic Read More
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Dark Chocolate Pudding

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A Low-Fat, Creamy Chocolate Indulgence - Dig into our creamiest-ever chocolate pudding, made superbly smooth with heart-healthy soy milk, dark chocolate chips and a dash of sweet vanilla. Read More
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How much can you burn in 15 minutes? Read More
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